3 Minute Plank

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs

3 minute plank challenge with timer and background music...

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3 Minute Plank Challenge | Quick Plank Workout (Follow Along)

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【1日3分】速攻でお腹を引き締める筋トレ！最強のプランク 3 min PLANK workout to get flat belly

STRONG CORE | 3-Minute Plank Challenge (Can You Do It?)

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3 Minute Plank Workout

Dr Levi Harrison

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3 Minute Plank Challenge 🔥 // TessaRenéeTR

Tessa Renée TR

3 Minute Plank Workout - Six Pack Abs

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